YOGA

Yoga is Sanskrit term for Yoke or Union, where we as humans are joined or connected to the Universal energy that each of us manifests—each of us as a person, plant, animal, object. Yoga practice is traced to ancient India. Sages studied life and developed an organized approach to being healthy and peaceful. Their written texts of this approach include the Bhagava Gida, of which there are numerous translations.

Yoga instruction is offered through Nutrifarmacy in the yoga room adjacent to the studio.